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Post from June 6, 2026

1 min read

It is good to know. I shall try to eat more watermelon because my blood pressure is always slightly high…

"Watermelon is a great addition to an overall healthy dietary eating pattern because it provides potassium, lycopene, and citrulline, which synergistically can help support blood pressure and blood flow." — Michelle Routhenstein, preventive cardiology dietitian at EntirelyNourished.

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