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You already know how to build a habit. You brush your teeth every day without negotiating with yourself about it. What if you treated everything else the same way?
“Habits should feel like brushing teeth.” — Preetam Nath
This idea from Preetam Nath is the ultimate fix for burnout.
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Toby Overstreet is a curious mind who has been blogging on and off since 2004 and still hasn't figured out how to stop. He launched Toby Geeks Out! as a space to share his honest, unfiltered takes on whatever has his attention that week. Whether he's documenting the latest technological shift, diving into neurodivergence topics, or exploring a wide variety of new subjects, Toby loves to follow his curiosity wherever it leads. He writes for the sheer joy of discovery and the satisfaction of making a complicated topic feel like a conversation. He lives in a tiny house in Kentucky, where he can usually be found reading, working on an adult coloring book, watching something new on streaming, or quietly eyeing a LEGO set he has no room for.