Latest in Habits
Greece is officially banning social media for kids under 15
So, it’s actually happening. Starting in 2027, Greece is banning social media for anyone under the age of 15. What happened?
You already know how to build a habit. You brush your teeth every day without negotiating with yourself about it. What if you treated everything else the same way?
Small shifts, big impact. 🌱 New research from @RealSimple highlights that you don’t need a total life overhaul to live longer.
My Quiet Hobby Is Making a Comeback
So here's something I haven't done in way too long: adult coloring. I was really into it for a while back in DC.