Mental Health

Here’s something I can’t stop thinking about: people are developing romantic relationships with AI companions. They know the AI isn’t real, doesn’t actually feel anything—and yet they describe these as the most emotionally supportive relationships in their lives. Is that comforting or terrifying?

Apparently reading can drop stress by 68% in just 6 minutes? Wild. Also activates multiple brain areas and strengthens connectivity over time - may even lower your risk of memory loss as you age. This is why I love reading - feeds my writing, sparks ideas, builds vocabulary, boosts creativity and focus. Fiction builds empathy, too. Legit brain training for longevity. Another good article: “10 Brain Reasons To Make Reading a Habit.

“an active engaging of the imagination…cause you to enter what is essentially an altered state of consciousness.” - Dr. David Lewis, Sussex University (WebMd)

Trees on Buildings, Poison in Our Food, and Why I'm Going Analog

So I've been reading about some random stuff lately, and these things have been sitting in my head for a while. You know how it is—you start with skyscrapers covered in forests, end up at the grocery store aisle, and somehow land on Bambi, of all things.

Anyway, figured I’d share. You might find them interesting too.

Buildings with actual forests on them

I love buildings covered in greenery. Walls, balconies, entire facades—just filled with plants. It’s brilliant. I’m a total black thumb—I can kill a cactus—but that doesn’t stop me from appreciating it. I grew up in an Appalachian town surrounded by trees. I’d sit for hours just looking at all that green. There’s something calming about it. Give me a good book and a spot under some trees, and I’m happy. So, when I discovered skyscrapers with literal forests growing on them? I was hooked.

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Just got diagnosed? Here's what you need to know

So I've been doing a lot of writing lately for this new organization I'm working with—[OULDHH](https://www.ouldhh.org) (Organization of Unique Learners for the Deaf and Hard of Hearing Community). We're pretty informal, just getting started really, but we're gathering resources and information about neurodivergence, accessibility, and education for the Deaf community. **I've been posting new content every Wednesday—sometimes about neurodivergence, sometimes about whatever else I'm geeking out about that week.**

And honestly? Some of these posts hit close to home. Whether you just got a diagnosis for yourself or your child, you’re dealing with school stuff that feels impossible, or you’re just trying to figure out what ADHD or autism or learning disabilities actually mean—I wanted to share what I’ve been working on because I think it might help.

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