Long Read

What Food Defines You?
I came across a question this week that I can’t stop thinking about. Software engineer Cassidy Williams posed this on her blog: "If Jesus's body and blood were bread and wine, what are yours?" Her answer? Lasagna and a root beer float. Her husband went with fried chicken and boba. Friends chimed in …
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Mediterranean Sunshine for Under $4
I saw a kitchen renovation that made me stop scrolling: a London couple turned their IKEA cabinets into bright-yellow, striped beauties inspired by the towels and umbrellas at an Italian seaside hotel where they vacation every year. The genius part? They used painter's tape, not paint . Dorian …
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Chasing Sunlight: My Vitamin D Journey
Winter's here in Kentucky, which means less sunlight and thinking about vitamin D. Most of us aren't getting enough—[35% of American adults](https://www.prevention.com/food-nutrition/a69797685/foods-with-vitamin-d/) fall short. I'm one of them. Both my doctors told me I wasn't getting enough, so …
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